Health

Samira secures Indian scholarship and free care for special pediatric cases

Samira secures Indian scholarship and free care for special pediatric cases

The wife of the Vice President, Hajia Mrs. Samira Bawumia, through her not-for-profit organization, the Samira Empowerment and Humanitarian Projects (SEHP), has secured 12 scholarships and free services for children needing special pediatric care abroad. A number of qualified Ghanaian students are set to enjoy partial and full scholarships in two Indian Universities. Health professionals […]

  Continue Reading
  March 19, 2019   No comments

Studys Suggest Folic Acid Reduces the Risk of High Blood Pressure and Anemia in Women Medical Author: Melissa Stoppler, M.D. Medical Editor: Barbara K. Hecht, Ph.D. Folic acid , also known as folate  , is well recognized for its value in the prevention of certain birth defects . It may have another important health […]

  Continue Reading
  March 11, 2019   No comments
Health Benefits of Fruit

Health Benefits of Fruit

Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. USDA’s MyPlate encourages making half your plate fruits and vegetables for healthy […]

  Continue Reading
  March 9, 2019   No comments
Fifteen benefits of drinking water

Fifteen benefits of drinking water

Fast facts on drinking water • Adult humans are 60 percent water, and our blood is 90 percent water. • There is no universally agreed quantity of water that must be consumed daily. • Water is essential for the kidneys and other bodily functions. • When dehydrated, the skin can become more vulnerable to skin […]

  Continue Reading
  March 7, 2019   No comments
Fifteen benefits of drinking water

Fifteen benefits of drinking water

Fast facts on drinking water • Adult humans are 60 percent water, and our blood is 90 percent water. • There is no universally agreed quantity of water that must be consumed daily. • Water is essential for the kidneys and other bodily functions. • When dehydrated, the skin can become more vulnerable to skin […]

  Continue Reading
  March 6, 2019   No comments
Health Benefits of Eating Breakfast

Health Benefits of Eating Breakfast

Breakfast is arguably the most important meal of the day. Whether your goal is weight loss or simply to be healthy, it is imperative that you make eating breakfast a regular habit. The benefits are numerous, ranging from lower rates of diabetes to increased satiety and weight loss. When you skip your morning meal, you […]

  Continue Reading
  March 5, 2019   No comments
Breastfeeding

Breastfeeding

Making the decision to breastfeed is a personal matter. It’s also one that’s likely to draw strong opinions from friends and family. Many medical experts, including the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists, strongly recommend breastfeeding exclusively (no formula, juice, or water) for 6 months. And breastfeeding for […]

  Continue Reading
  March 4, 2019   No comments